11/6/2023 0 Comments Tijuana flats calories![]() Guests order their meal at the front counter and meals are delivered to the table by Tijuana Flats team members. Tijuana Flats is an American, fast-casual chain of restaurants serving made-to-order Tex-Mex cuisine. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving.Tijuana Flats menu prices here. Too much low sodium is also associated with health problems. ![]() High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 100mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium.
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